May is Mental Health Awareness month. Mental health heavily influences our quality of life. So it makes sense that mental health, just like physical health, needs to be taken care of and maintained.
Stress Management In-Service Learning Circle - Tuesday, 5/30 from 2pm-3pm
In this interactive virtual in-service learning circle presented by The Sertoma Centre, participants will explore the nature, symptoms and effects of stress, along with various approaches to managing stress.
For more resources and how to get involved in mental health awareness month, click HERE and see what Coffee, Hip-Hop & Mental Health is doing in Chicago to raise awareness!
